Eggs

Quiche

 

A couple days ago I gave you all a glimpse into my mom and my mother-daughter trip. Taking one of those as an adult is really important because you start to realize how much closer you are to your mom when you’re not trying to keep things from her as a teen/college student who’s obviously getting into some sort of trouble. It’s a whole new perspective when you realize you and your mother have a lot more in common than you think, and she can actually give you some pretty good advice. Especially because watching you grow up, she probably knows a lot more about you than you thought, or that you even knew yourself. Rude Awakening. (more…)

Egg Cups – Two Ways

 

I love spending quality time with my mom. It’s amazing how much closer my mom and I have gotten as I’ve gotten older. It must be that once you’re done with trying to get away with things, you have something in common with her that all of sudden makes you understand why she thinks the way she does. That’s just my theory.

So my mom and I spent the weekend on a staycation together. And what better way to bond than over breakfast. I wanted to try out these egg cups but I decided to make them two ways with turkey bacon and without.

Turkey Bacon Egg Cups

Ingredients

3 slices Pepperidge Farm Very Thin Whole Wheat Bread
3 large Eggs
3 slices Turkey Bacon
Cooking Spray
Sea Salt, to taste
Pepper, to taste
 

Directions

Preheat oven to 375 degrees.
Spray a 6-cup muffin pan with cooking spray.
Using a round cup or cookie cutter, cut circles into each piece of bread.
Place the bread rounds at the bottom of each muffin cup.
Toast in the oven for 5 minutes.
Place one slice of turkey bacon inside of each cup with the scalloped side up.
Crack one egg into each breaded, bacon-lined cup.
Sprinkle with salt and pepper.
Bake for 20 minutes (less if you want the yolks runny).
 

Toast Egg Cups

Ingredients

3 slices Pepperidge Farm Very Thin Whole Wheat Bread
3 large Eggs
3 tablespoons shredded Parmesan Cheese (or any cheese)
Cooking Spray
Sea Salt, to taste
Pepper, to taste
 

Directions

Preheat oven to 375 degrees.
Spray a 6-cup muffin pan with cooking spray.
Cut the crusts off of each piece of bread.
Place each piece of bread into the muffin cups.
Sprinkle cheese in each cup.
Crack one egg into each cup.
Sprinkle with salt and pepper.
Bake for 20 minutes (less if you want the yolks runny).
 

 

Nutrition Information: (Serving size, 1 cup)

Turkey Bacon Egg Cups – Cals 125. Carbs 4. Fat 8g. Protein 9g. Sodium 276mg.

Toast Egg Cups – Cals 131. Carbs 7, Fat 7g. Protein 9g. Sodium 21mg.

Crustless Broccoli Quiche

 

 

 

A couple years ago, when I was finishing up my Master’s at Syracuse University, my mom came to visit and help me move out. There’s something about moms where they can rummage through your fridge and find random ingredients then turn those random ingredients into deliciousness. Somehow, while I was packing up my things, my mom made this crustless quiche. It was amazing.

This morning was a crustless quiche kind of morning. I’m missing a couple ingredients – namely the right kind of cheese – but I was able to improvise.

Crustless Broccoli Quiche Recipe 

Ingredients

1 cup milk
2 eggs (I used egg substitute
½ package chopped, frozen broccoli
½ cup grated Mozarella cheese
¼ lb shredded cheddar cheese (or 5 slices American Cheese, squared)
¼ cup and 2Tbsp biscuit baking mix
2Tbsp butter, softened
 

Directions

Preheat oven to 375°
Grease a cupcake pan
Beat eggs, milk, biscuit mix, butter and Mozarella
Stir in broccoli and cheddar cheese (or American Cheese)
Pour into cupcake pan
Bake for 40-50 minutes (until eggs are set and top is golden brown)
 
 

 Servings: 4

 

Nutrition Information: Cals 158. Carbs 8g. Fat 10g. Protein 10g. Sodium 239. Sugar 4g.

With Love, Sunny-Side Up Eggs

 

Yesterday, I took a much needed day off work – well, half day off since I had a couple calls and some papers in the morning. It made all the difference, nonetheless. I was able to get out to the store a buy a couple new dishes and serveware, oh and a steamer for my Tayta.

This morning, I woke up refreshed and ready to face they day – or more like face the hundreds of dollars I need to cough up for servicing my car – aka overcharging me for opening the cap to the coolant and flushing the system out because somehow in one year my coolant has turned to “sludge.” That’s not going to bring my mood down today. Today, I started my day with a little bit of Sunny-Side Up Egg Sandwich love.

Heart-Shaped Sunny-Side Up Eggs

Ingredients

1 Egg
Olive Oil Spray
Heart-shaped cookie cutter
2 Slices Whole Wheat Bread 
 


 

Directions

Spray your frying pan with olive oil spray, and place the cookie cutter inside. Crack the egg and ease it into the cookie cutter. It might seep a little, but that’s okay.

In the meantime, toast the bread (it’s easier to cut that way).

Use the cookie cutter to cut the bread into heart shapes.

Once the egg is finished, remove carefully with tongs and use a butter knife to ease the egg out.

Serve.

Servings: 1

Nutrition Information: Cals 170. Carbs 21g. Fat 7g. Protein 11g. Sodium 170mg. Sugar 3g.

Easy Like Sunday Morning

I don’t agree that Sunday mornings are necessarily easy. Actually, I remember when I was younger Sunday was the worst day of the week – the day before school. And let me tell you, school in middle school was endless.

This Sunday morning falls into the “easy” category. Now that I’m out of school, done with college, finished up my Master’s degree, and am working full time in the field of my dreams, my Sunday anxieties have subsided. I can now enjoy Sunday mornings.

 

 

I was craving a low-fat egg sandwich, with my regular cup of morning coffee. That’s easy … easy like Sunday morning.

 

 

Single Sunny Side Up Egg Sandwich

Ingredients

1 Egg
Mustard
Low Fat Cheese
Cooking Spray
Sandwich Thins 
 

Directions

Grease the skillet with cooking spray. 
Crack the egg into the skillet, cook until the yolk is set (the edges will get crispy).
Spread mustard onto sandwich thins, add sunny side up egg, top with cheese.

Eggs Benedict

Last weekend, I mentioned in my post Let’s Do Brunch my affinity for a certain brunch food item, eggs Benedict. It’s my go-to brunch menu item at almost any restaurant. The perfect mix of yolky eggs, hollandaise, and bread, and any other items you want to top it off with.

This weekend, I was on a mission  to perfect the art of poaching an egg. Naturally, I bought two individual egg poachers – how else are you supposed to get the egg to poach? The cashier at Crate&Barrel, a woman who regularly poaches eggs, pointed me to the right gadget, and gave me some tips.

With family on their way over, I began poaching. Let me tell you, even with an egg poacher, it was not easy. First, I brought water in a pot to a simmer, I then added a few drops of vinegar. Vinegar keeps the egg whites from splattering all over. I cracked my eggs into the poachers, placed them carefully into the water and covered them for 10 minutes.

The impatient person that I am, I kept checking the eggs. I had no idea when they would be done. So I watched them carefully until white film covered the yolks. When I decided it was time to take them out, I was faced with a problem – how do I get the eggs out of the egg poacher? Enter the spoon. Since the poacher was so hot that I burned my finger, my solution was to hold the egg poacher in one hand with an oven mitt, and with my non-dominant hand, try to ease the egg out with a spoon. You can imagine that they didn’t turn out perfectly.

After placing the egg on a lightly toasted English muffin, I made some hollandaise sauce from an easy mix, layered on smoked salmon and capers, and then poured the hollandaise on top.

 

I was surprised that they turned out delicious.

 

In all, it was a stressful experience. I’m going to leave the egg poaching, and resulting eggs Benedict to the pros.