Carrots

Turmeric Carrot Fries

categories: Posts, Recipes, Vegetables & Sides

Turmeric Carrot Fries

Fruits and veggies here in Jordan actually have flavor. I’m talking every single fruit and vegetable. Gosh even cucumbers tastes like more than just water. It’s the most fabulous thing. I guess they haven’t gotten into genetically modified food yet. I really hope it never gets to that point because back in DC, unless you’re buying organic or from the farmer’s market, your produce is pretty bland. Honestly, all this freshness makes me want to eat all the produce and get creative with different ways to use them all. Case-in-point, Turmeric Carrot Fries. (more…)

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One Pan Middle Eastern Roasted Chicken and Vegetable Bake

categories: Arabic Food Made Easy, Chicken, Posts, Recipes, Vegetables & Sides

Middle Eastern Roasted Chicken and Vegetable Bake

Middle Eastern Roasted Chicken and Vegetables is one of my favorite comfort foods. Comfort food by definition is, ” food prepared in a traditional style having a usually nostalgic or sentimental appeal.” For most, that means lots of carbs and lots of sugar. For me, comfort food really does fit the Merriam Webster definition, that is, a traditional dish that brings back childhood memories. So what is it about One Pan Middle Eastern Roasted Chicken and Vegetable Bake that makes me nostalgic? I have so many childhood memories of being at my Tayta’s around dinner time. She’d whip up her chicken and vegetable bake. She always had a way of making even the hardest dish seem easy to pull together. It must be all her years of cooking for 8 children. Yes, eight. The apartment always smelled amazing. It was wafting with aromas from a mix of garlic, onion and Arabic spices that made me practically drool as I waited not-so-patiently in the family room watching TV. (more…)

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Skinny Chicken Salad

categories: 500 Calories or Less, Chicken, Posts, Recipes, Salads

Skinny Chicken Salad_3

 

In general, I don’t go out of my way to make lunch unless I’m home around lunchtime on the weekend, or a three-day weekend. That’s because during the week in my morning rush,  I grab something on my way out the door or simply pick up lunch at work.

The nice thing about lunch is that it’s easy. Throw together a salad, or a sandwich and ta-da! Lunch is served. This weekend, I wanted to take a stab at making some better for your chicken salad. You can trade off some of the additions, but stick with the light mayo. Mine only has 20 calories per tablespoon, without compromising taste. A nice combination could be one tablespoon each of chopped walnuts and dried cranberries. Test it out, try it out and see what works for you. I like the crunch of celery and carrots but it’s your prerogative. (more…)

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