Breakfast

Chunky Chocolate Blueberry Pancakes

 

 

I was having a mad craving for pancakes this Saturday. Unfortunately, I didn’t realize until after I started mixing ingredients together that we were low on eggs, and our applesauce went bad because I forgot to stick it in the fridge after opening – Woooops! So what’s a girl to do? I did some quick research online and found that I could use oil and water.

Chunky Chocolate Blueberry Pancakes Recipe

Ingredients

2 cups Bisquick Mix
1 cup Milk
1/2 cup egg substitute (or 2 tablespoons vegetable oil, and water to desired consistency)
Chocolate Chips, to desired chunkiness (I used 1/4 – 1/2 cup)
Blueberries, to desired chunkiness  (I used 1/2 cup)
 

Directions

Mix dry ingredients together first, then add wet ingredients.
Add chocolate chips and blueberries.
Heat a large skillet over medium-high heat.
Cook each pancake until browned to your liking.
Serve with Maple Syrup. 
 

 

Servings: 2 Pancakes

Nutrition Information: Cals 266. Carbs 37g. Fat 12g. Sodium 440mg.

 

With Love, Sunny-Side Up Eggs

 

Yesterday, I took a much needed day off work – well, half day off since I had a couple calls and some papers in the morning. It made all the difference, nonetheless. I was able to get out to the store a buy a couple new dishes and serveware, oh and a steamer for my Tayta.

This morning, I woke up refreshed and ready to face they day – or more like face the hundreds of dollars I need to cough up for servicing my car – aka overcharging me for opening the cap to the coolant and flushing the system out because somehow in one year my coolant has turned to “sludge.” That’s not going to bring my mood down today. Today, I started my day with a little bit of Sunny-Side Up Egg Sandwich love.

Heart-Shaped Sunny-Side Up Eggs

Ingredients

1 Egg
Olive Oil Spray
Heart-shaped cookie cutter
2 Slices Whole Wheat Bread 
 


 

Directions

Spray your frying pan with olive oil spray, and place the cookie cutter inside. Crack the egg and ease it into the cookie cutter. It might seep a little, but that’s okay.

In the meantime, toast the bread (it’s easier to cut that way).

Use the cookie cutter to cut the bread into heart shapes.

Once the egg is finished, remove carefully with tongs and use a butter knife to ease the egg out.

Serve.

Servings: 1

Nutrition Information: Cals 170. Carbs 21g. Fat 7g. Protein 11g. Sodium 170mg. Sugar 3g.

Easy Like Sunday Morning

I don’t agree that Sunday mornings are necessarily easy. Actually, I remember when I was younger Sunday was the worst day of the week – the day before school. And let me tell you, school in middle school was endless.

This Sunday morning falls into the “easy” category. Now that I’m out of school, done with college, finished up my Master’s degree, and am working full time in the field of my dreams, my Sunday anxieties have subsided. I can now enjoy Sunday mornings.

 

 

I was craving a low-fat egg sandwich, with my regular cup of morning coffee. That’s easy … easy like Sunday morning.

 

 

Single Sunny Side Up Egg Sandwich

Ingredients

1 Egg
Mustard
Low Fat Cheese
Cooking Spray
Sandwich Thins 
 

Directions

Grease the skillet with cooking spray. 
Crack the egg into the skillet, cook until the yolk is set (the edges will get crispy).
Spread mustard onto sandwich thins, add sunny side up egg, top with cheese.

Mini Mana’eesh

When I think Mana’eesh, I think long summer vacations in Amman, Jordan. Before my summers became obsolete – starting in college with summer courses and then in the “real world” where PTO means barely a week away from email – there was a time when my family, would leave for Amman at the end of June and return right before Labor Day weekend. We spent endless hours with family and friends, attending lunches, dinners, and weddings, staying out late at the local cafes and best of all waking up late-morning to go to my favorite place for mana’eesh – Kan Zaman.

If you haven’t been to Kan Zaman, you’re in for a treat. It’s a hilltop medieval castle turned restaurant where low tables and chairs are met with traditional Jordanian décor. The whole place feels like you just zapped back into “the old days.” Outside this family-friendly restaurant, an Arabian horse and carriage await – tips are highly recommended. And if you didn’t get enough of the old-time feel, walk toward the back of the restaurant and it’s there that most Jordanian-Americans dress up in traditional Jordanian garb and take photos in a very traditional Arabic setting. I guarantee if you’ve seen those photos hanging at someone’s house, they’re from Kan Zaman. My parents still have those family photos hanging up in their home.

 

If you’re in Jordan and interested in visiting, Kan Zaman is located at Airport Road, about 15kms from 7th circle in Amman

 

Let’s talk Mana’eesh. Traditionally, a breakfast item, you can find two varieties – za’atar and cheese. My personal favorite is the za’atar. It looks like a pizza and consists of flatbread topped with a mixture of olive oil and za’atar, baked to delicious goodness. I’ve been known to eat more than one.

I can’t recreate Kan Zaman’s Mana’eesh, but I can definitely try. While large mana’eesh are easy enough to make, I’ve taken the idea to the next level and found an even easier way to make this nostalgic breakfast item.

 

 

Best Served with Labaneh and Olives

 

 

Mini Mana’eesh Recipe

Ingredients
1  can (16.3 oz) Pillsbury® Grands!® refrigerated biscuits 
3 tablespoons Olive oil
1/4 cup Za’atar
 
 

Directions

Place biscuits on a baking tray
Using your fingers, flatten the biscuits
In a small bowl, mix olive oil and zaatar together (add more oil and zaatar as needed. It should be a runny consistency)
Spoon zaatar mixture onto each biscuit
Bake at 350 degrees for 14-17 minutes

Pumpkin and Spice and Everything Nice

September is the beginning of fall-inspired foods. Most of us wait all year for this season, when Starbucks rolls out with its Pumpkin Spice Latte (now available at your local Starbucks).

Fall is here. This time of year, I’m obsessed with all things pumpkin – cookies, cakes, pies, coffee, creamer, etc. If it has pumpkin, I’m having it. Let’s not forget childhood trips to the pumpkin patch. The rule was, if you can carry it, you can have it. Although you might think I have outgrown such activities, think again. Now that I have a a few nephews, I have an excuse to get back out there, ride the hay rides and get my face painted. I’m only doing it for the kids, right?

Nostalgia in our minds, what better way to celebrate the beginning of the season than with homemade Choco-Pumpkin Pancakes!

 

Choco-Pumpkin Pancakes

Ingredients

Bisquick mix  (as directed)
1/2-1 cup Canned Pumpkin
2 tablespoons Sugar
Extra Milk
1/3 – 2/3 cup(s) Chocolate Chips
 

Directions

Whisk batter, pumpkin, sugar, milk together. Add chocolate chips and mix well.
Pour into greased skillet
Optional: serve with whipped cream sprinkle pumpkin spice
 

 

I also discovered a great way to make homemade Pumpkin Spice Lattes!

Basically, make your espresso as you usually would. Before adding the milk, add 1 teaspoon organic canned pumpkin and a few sprinkles of pumpkin spice. Stir well. Add steamed/heated milk. Top with fat-free whipped cream and pumpkin spice.