artichoke

Veggie Packed Spinach Artichoke Dip

Veggie Packed Spinach Artichoke Dip

 

 

I love dips. Love them. My only issue with restaurant dips and pre-packaged dips, is that I don’t know what they’re really putting in there. And also, why are they filled with so many calories? I got to thinking that there has got to be a better way to make my favorite dips with a lot less calories and without sacrificing taste.  Let’s be honest here, sometimes when calories are reduced, flavors dull. I’m not about that life. I won’t eat something that doesn’t taste good just to cut calories. So I set out to make “skinny/healthy” Spinach Artichoke Dip. (more…)

Creamy Artichoke Spread

Creamy Artichoke Spread

Remember that week I spent in Rome I’m still eating my way through all the goodies I brought back.

While in Rome, I stopped at the local grocery store The Coop. It was perfect because that’s where I bought my 25oz bottle of extra virgin olive oil, that I’m still using. I also made my way to the spreads section of the store. There, I found black olive tapenade, capers in chunky salt and it’s also there I discovered Artichoke Pate. While the jar and ingredients were in Italian, I managed to google translate my way through. I wish I had brought a jar back home with me. Since I wasn’t able to, I decided to make my own artichoke spread with fresh ingredients. (more…)