Lemon Garlic Shrimp Recipe
Ingredients
1 lb shrimp (I used pre-cooked, tail-off)
salt and pepper to taste
1/4 cup egg substitute (egg beaters)
1/3 cup Italian seasoned breadcrumbs
Garlic Podwer, to taste
Lemon Pepper, to taste
Dried Oregano, to taste 
Cooking spray 
Chopped Parsley and Lemon wedges for garnish
Directions:
Preheat oven to 450°. Spray a baking sheet with cooking spray.
Put the egg beaters in one bowl.
Mix Breadcrumbs with Garlic Powder, Oregano and Lemon Pepper and place in another bowl.
dip each shrimp in the egg mixture, then dip in the breadcrumbs and place on a baking sheet.
Spray the top of the shrimp with cooking spray. Bake for 10-15 minutes
Serve with Lemon Wedges and chopped parsley.
Servings: 4
Nutrition Information: Cals 137. Carbs 8g. Fat 1g. Protein 24. Sodium 642mg. Sugar 1g.