I know I’m not the only one that struggles to maintain a yummy, yet healthy lifestyle. And having a food blog definitely doesn’t help. Although the holidays are really not an ideal time to get started on a diet, I figured if I didn’t start now, I’d put it off until the beginning of the year – like everyone else. Then end up miserable until Spring when – like most people – I’ll realize swimsuit season is creeping up and I still have Holiday weight to lose. It’s an endless cycle. That’s why, no matter how inconvenient it is now, I started.

For anyone that’s been on a restrictive diet (diets that don’t include sweets and carbs, the two things I love most), you know that the first few days are tough. You want to stick to the guidelines but you’re sick of salad and baked chicken with steamed broccoli – or in my case, asparagus. So, despite some limitations, I’m determined to find a way to still be able to cook delicious. I won’t divulge too much about which fad-diet I’m on as of late. I’ll wait until it actually yields results to share with everyone else. In the meantime, I can still cook meals that are just as delicious as full-fat meals and feel much better about myself and my health.

This recipe is so unbelievably easy. Serve with vegetables of choice.

 

 

Grilled Dijon Tilapia Recipe

Ingredients

2 Tilapia Filets
1 tablespoon Grey Poupon Dijon Mustard
Olive oil Spray
 

Directions

Heat your Panini grill, or grill pan
Spread Dijon mustard in a thin layer over both sides of the tilapia filets
Coat the grill with spray olive oil, place fish on grill. Cook until done. If you’re using a grill pan it may take a bit longer – don’t forget to flip the filets over.
Serve with veggies.