500 Calories or Less

Clam and Parsley Linguine

categories: 500 Calories or Less, Pasta, Posts, Recipes, Seafood

Clam-and-Parsley-Linguine

Since I got back from Sydney, Australia, I have been on this crazy seafood kick. I loved seafood before – I’m talking crab legs, oysters, lobster, salmon, snapper, shrimp, you name it I’ll eat it. But after the trip, I have been craving it almost daily. While in Sydney, I had the pleasure of trying Australian Barramundi, native to Northern Australia. I’ve found that in general, people in the U.S. like to have their fish filleted before they eat it. I, on the other hand, find it more appetizing to order grilled fish and have the whole fish handed to me on a platter. Some may say, “ew, how can you eat it when it’s looking at you?” Well, I don’t really think too much into that. The eyes don’t really catch my attention as much as the rest of the fish. I’d say, if you haven’t tried it that way, give it a try. You may surprise yourself and actually like it. (more…)

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Broccoli Cheese Soup

categories: 500 Calories or Less, Posts, Recipes, Soups

 

One of my favorite soups at Panera, is their broccoli cheese soup. Some days, usually in the winter, I like to indulge in a bowl of Panera’s broccoli cheese soup … in a bread bowl. And yes, I eat the whole bread bowl too. Unfortunately, those indulgences lead to the small needle on my scale tipping in the wrong direction the next morning. But every woman should indulge in food, every once in a while. I try to keep from ordering the bread bowl unless it’s a serious emergency. And by emergency, I mean having the bread bowl rather than eating practically everything with carbs at home. Who’s to say I don’t balance everything out by having lettuce for dinner, or foregoing dinner altogether. (more…)

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Skinny Corn Chowder

categories: 500 Calories or Less, Posts, Recipes, Soups

 

It’s Ramadan, that month on the lunar calendar when you can’t have food, water, or gum from sunrise to sunset. It’s also a month when you’re supposed to concentrate on other things besides food, being a better person, getting closer to your faith, etc. While all that’s true, I find more and more that Ramadan is really All About the Food. We’ve received numerous dinner invites, even a few weeks before Ramadan even started. With the long days (16 hours, give or take), all I can think about is food. What happens, is that although I’ve been eying the sweets in the fridge, or thinking about burgers, dinner time rolls around and I can’t down more than soup and salad. Go figure. All those cravings for nothing. It makes sense, you’re stomach contracts when you’re fasting so you can’t stuff it like you usually do. Unless you’re one of those people that doesn’t mind the uncomfortable feeling of being so full you need to unbutton the top button on your jeans and lay down until you fall asleep. (more…)

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Oven Fried Fish and Chips

categories: 500 Calories or Less, Posts, Recipes, Seafood

 

Winter Break 2010 I went on a four-country tour of Europe with my mother. We spent the last leg of our trip in London. It’s a great city, if you don’t mind rain, gloom and cars coming at you from the wrong side of the road. It wasn’t all rain and gray skies. We enjoyed spending hours in Harrods and afternoon tea at The Savoy. And we even tried the oh-so-famous English Fish and Chips. Did I mention that they serve fish and chips with something called mushy peas? Well that was a shocker. Standing in a crowded pub trying to figure out how exactly to get my order in, and then not even being able to comprehend the words “mushy peas” on the chalkboard behind the register. Looking like the clueless Americans we were, someone finally explained that mushy peas were in fact, mushy peas. Kind of like mashed potatoes, but we’re talking about green peas here. In a very un-American like manner, I stepped out of my comfort zone and ordered said peas. The meal was everything I had expected (mushy peas aside) – Greasy and delicious. The peas weren’t bad either. It must be the English way of adding vegetables to their diet. (more…)

Lemon Garlic Chicken

categories: 500 Calories or Less, Chicken, Posts, Recipes

Lemon-Garlic-Skillet-Chicken

It was my mom’s birthday last week! Who doesn’t love celebrating birthdays?

The best part about birthdays, no matter how old you get, is that it’s the one day a year you can be selfish and expect everything to be about you. Between demanding workdays, short weekends, busy families (especially those with kids), it’s the day you can put everyone else on the back-burner and say “Today, it’s all about me for a change.” That does not go away with age. (more…)