500 Calories or Less

Spinach Lasagna Rolls

Spinach Lasagna Rolls

 

Lasagna gets boring after a while – at least it does for me. Not that I eat it all the time. To be completely honest, I keep lasagna noodles at home and have never made traditional lasagna once. I’ve eaten it and my mom used to make it when I was a kid, but I didn’t really venture into making it the traditional way. I just find it boring – layers of cheese, ground beef, tomato sauce and noodles. But for a working mom, it must have been really easy to pull together for her kids. (more…)

Skinny Banana Bread

Skinny-Banana-Bread

It’s been more than four months since my last blog post. Well, my blog has really been put on the back burner because I’ve been juggling work, travel and trying to drop a few pounds (26 pounds to be exact). And with losing weight for me, comes a disinterest in food overall. Imagine! As much as I enjoy cooking for those I love, they’ve been starving while I’ve been keeping my calorie intake to a minimum. I can’t give cutting back on eating all the credit. Believe it or not, I started running — yes on a treadmill, and yes at a pace faster than speed #3. The treadmill terrified me until I got to know a spunky girl with a big heart and a whole lot of attitude that made running on the treadmill look like fun. For those who know me personally, I would have never have used the words “treadmill” and “fun” in the same sentence. That combined with her constant pushing me to go to the gym after work really paid off. Just because I’ve lost a few pounds, doesn’t mean I won’t be enjoying my fries and sweets. I’ll just have to get smart about consumption and quantity. (more…)

Caprese Salad

Caprese Salad  

The Italians know what they’re doing when it comes to food. For them, it isn’t about throwing together tons of ingredients. It’s about simplicity and flavor. That’s why I love Caprese Salad. It has the simplest ingredients and yet is packed with so much flavor. Be sure to choose only the freshest ingredients – I go for organic or veggies from Whole Foods. For Italians it’s also all about presentation. I’m all about presentation of food. It makes it so much more appetizing. (more…)

Mom’s Fruit Salad

Fruit Salad

 

My mom makes an amazing fruit salad, and that’s because of her secret ingredients (namely the sauce). I’ve only made her fruit salad on two occasions. It’s not complicated but it packs in a lot more calories than you’d suspect. So don’t be fooled by the word “fruit.” Although I’ve measured out the amount of condensed milk and orange juice, you may have to adjust to your taste. I will warn you, however that you don’t need to add more than 1/2 tsp of orange blossom water. Too much will be flavor overload on your senses. (more…)

Sunny-Side Up Eggs in Toast

Sunny Side Up Egg in Toast

 

Valentine’s Day is right around the corner. I know, I’m a total sucker for all these Hallmark holidays. It gives me something to look forward to. I just love the themes. And the girly side of be loves being able to flaunt pink and red for an entire month. The Hallmark holidays give me the opportunity to get crafty too. I enjoy pulling together artsy surprises for my family and the girls.

Crafts aren’t the only way to show Holiday Love. We all know that the best way to a anyone’s heart, is through their stomach. Ah, I couldn’t have said it better myself. So in addition to my little crafts, heart-shaped food is the way to go. (more…)